tag:blogger.com,1999:blog-5652292162551757071.post2129961339028127806..comments2024-03-05T00:14:02.218-08:00Comments on Running Free: Ultra Mistakes on Race Daykellyhttp://www.blogger.com/profile/08838103329838184258noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5652292162551757071.post-26837870681673890902008-04-22T21:00:00.000-07:002008-04-22T21:00:00.000-07:00Yeah, Zanne, I remember reading your blog about th...Yeah, Zanne, I remember reading your blog about that! Nutrition is very important when you exercise. It's nice to be reminded sometime. Have a good weekend.kellyhttps://www.blogger.com/profile/08838103329838184258noreply@blogger.comtag:blogger.com,1999:blog-5652292162551757071.post-5305773777408659422008-04-22T05:53:00.000-07:002008-04-22T05:53:00.000-07:00oh, i know these mistakes all too well. not taking...oh, i know these mistakes all too well. not taking in enough calories (and going into an event in an already calorie-depleted state) was exactly the straw that broke my back and had me near-collapse on a sidewalk and then getting wheeled into an ambulance at mile 22 of my 2nd marathon! this was a great post ... good reminders!zannehttps://www.blogger.com/profile/17169968339980800861noreply@blogger.comtag:blogger.com,1999:blog-5652292162551757071.post-67282909758971531742008-04-21T20:59:00.000-07:002008-04-21T20:59:00.000-07:00Georgie-You have already run two ultras since MDS?...Georgie-You have already run two ultras since MDS? What??? YOu are amazing! I want to hear all about your adventures at MDS. (it doesn't sound like your resting).kellyhttps://www.blogger.com/profile/08838103329838184258noreply@blogger.comtag:blogger.com,1999:blog-5652292162551757071.post-78611021450067405782008-04-20T11:26:00.000-07:002008-04-20T11:26:00.000-07:00KELLY I just made this same mistake twice in two u...KELLY I just made this same mistake twice in two ultras I just did after coming back from MDS. It came back and bit me on my butt.Wont do it again.Also Im trying the coffee thing but I go into serious withdrawls without my peets.Georgiejorjephttps://www.blogger.com/profile/12912377407690781899noreply@blogger.comtag:blogger.com,1999:blog-5652292162551757071.post-92082242028310241042008-04-20T09:01:00.000-07:002008-04-20T09:01:00.000-07:00Thanks Kelly, I did read about the caffeine tip .....Thanks Kelly, I did read about the caffeine tip ... I have been off pop for 2 months now but still need a coffee in the am, I have limited the amount the slowly the past month and also gone to half decaf...soooo I am limiting it pretty good overall AND I do have my caffeine gels WAITING for me for Kettle--lolBob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.comtag:blogger.com,1999:blog-5652292162551757071.post-91440589906426194572008-04-19T19:00:00.000-07:002008-04-19T19:00:00.000-07:00Bob, you are too funny!! You will do fine if you j...Bob, you are too funny!! You will do fine if you just remember to keep the calories going in. At Hurt, Suz ate something every 30 minutes. You will run out of energy otherwise. What has also worked for me at a 100 is to stop all caffeine until race day. I use to get so tired running all night until I tried that. I can't wait to hear all about your first 100!! You will do AWESOME!kellyhttps://www.blogger.com/profile/08838103329838184258noreply@blogger.comtag:blogger.com,1999:blog-5652292162551757071.post-81399692833017808652008-04-19T18:12:00.000-07:002008-04-19T18:12:00.000-07:00Start early and don't get behind.~~~~~~~~~~~~~~~~~...Start early and don't get behind.<BR/>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<BR/>Thanks Kelly I am about 48 days away from my race, I am going to start now just to be safe --lol<BR/><BR/>OK Seriously, this is the area that I really NEED to pay attention to for my first 100...thanks for the post!<BR/><BR/>PS: I read the HURT articles in the latest Ultra Magazine...WOW what an adventure you and Suzanna had, You Ladies soooo Rock!!Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.com