tag:blogger.com,1999:blog-5652292162551757071.post3133798737758237288..comments2024-03-05T00:14:02.218-08:00Comments on Running Free: Try something Newkellyhttp://www.blogger.com/profile/08838103329838184258noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5652292162551757071.post-69400693524593679392009-05-19T08:05:00.000-07:002009-05-19T08:05:00.000-07:00Hey George, It went great! It was very hot and ver...Hey George, It went great! It was very hot and very beautiful! One of my friends either got heat exhaustion or very dehydrated and it took hours for her to get out of the canyon. It was really scary. She couldn't keep anything down and she had the overwhelming urge to lay down and sleep. Not good. How was your run?kellyhttps://www.blogger.com/profile/08838103329838184258noreply@blogger.comtag:blogger.com,1999:blog-5652292162551757071.post-82562804192802595792009-05-19T08:03:00.000-07:002009-05-19T08:03:00.000-07:00Hi Cynthia, that pic was taken at the Palisades ne...Hi Cynthia, that pic was taken at the Palisades near Calistoga. The trail starts in Calistoga and you can go to the top of Mt. St. Helena and back for a hard 31 miler. I haven't done the whole thing, but it would be really hard. How are you doing?kellyhttps://www.blogger.com/profile/08838103329838184258noreply@blogger.comtag:blogger.com,1999:blog-5652292162551757071.post-78804977937374196512009-05-18T16:06:00.000-07:002009-05-18T16:06:00.000-07:00Kelly a group of us did r2r2r on the 9th. It was a...Kelly a group of us did r2r2r on the 9th. It was a long but awesome day in the canyon. How did it go for you?George Ruiznoreply@blogger.comtag:blogger.com,1999:blog-5652292162551757071.post-38703707886171632242009-05-13T16:15:00.000-07:002009-05-13T16:15:00.000-07:00Glad to hear you are feeling better. I knew you w...Glad to hear you are feeling better. I knew you wouldn't be out of action for long! Where was that picture above taken? Neat place!<br /><br />Have fun at R2R2R!<br /><br />CynthiaDrs. Cynthia and Davidhttps://www.blogger.com/profile/16081685734249334402noreply@blogger.com