Monday, August 10, 2009




Frailty, immobility, and disease are not the result of working too hard. They are the result of a padded seat. They are the result of refusing to stand, of allowing fear to dictate the bounds of fitness. The true danger lies in non-participation.

Wasatch 100 2007

2 comments:

doodlestreet said...

Great post-- and a good reminder. Now to get out of my desk chair and get my MOVE on!

Thanks! (and sorry I left early last weekend and missed dinner! I would have loved to meet y'all..).

Anyone who can run 100 miles is a hero in my book...

kelly said...

I would love to have met you too! Oh, well, my house was a mess anyway. lol. I hope you are doing good. It's always nice to hear from you.