Check this video out. If this doesn't inspire you, check your pulse, you might be DEAD!
I was suppose to run TRT 50 miler today, but I am sick with some sort of respiratory gunk. I feel like dog doo and my energy level is LOW. Soooo, I am kickin it at home and will probably go for a hike instead. It has been a busy week for everyone around here. My Mom had emergency surgery on Tuesday, (she's fine, now), and life has just been crazy. One great thing that happened is that I found a new cool place to run. Yippee!! I hope everyone has a great weekend and get's out for some fresh air. I hope these two women motivate you to move. I know they certainly did me.