Showing posts with label Leslie and I at the water pump near Duncan Canyon. Show all posts
Showing posts with label Leslie and I at the water pump near Duncan Canyon. Show all posts

Sunday, May 3, 2009

Relief from de feet



Last Saturday was the Miwok 100k, and I, unfortunately, was injured and unable to run it. I was bummed, but didn't feel as bad as I would have, since the weather sucked and I heard it was butt cold. That race can be very hot, and hot is how I like it. I am not a cold weather person. Give me heat and I tend to thrive. I heard there were lots of DNF's and that made me feel a little better as I swam lap after lap in the pool, in the rain, with the wind stinging my back. Next week, I will be running the R2R2R at the Grand Canyon. It is a 48 mile run that is absolutely stunning. I can't wait to bring my new camera and hopefully, I will get some beautiful shots. I am praying that my ankle and foot will be feeling better by then too. I hate being injured. The only thing that makes it okay, is that it forces me to rest my body and to do different exercises like swimming or cycling. I do feel like I am staying fit and the swimming is great for my upper body. (I am trying to stay positive.)

On Thursday, I did an hour long run for the first time in what seems like forever. It was a beautiful day and I felt great. My left heel pain is gone and my right posterior tibial tendonitis is doing so much better. Things are looking up! Have a great weekend, my friends!