Running Free

Saturday, October 4, 2008

Last night Matt and I went to Paul and Colleen's running party. It was great to see many of our running friends and to catch up on every one's adventures. Dress code was that we HAD to wear a 100 mile buckle in order to miss washing dishes, so we all wore our buckles. A few had them on their belts, Lynn used her Vermont 100 buckle as a broach on her dress, and a few of us hung them from a cord around our necks. It was a whole lot of fun. Lot's of stories, lot's of laughs, and of course, lot's of good food! Lynn, me, Florencia, and Leslie posing with our buckles! Suz missed out on a pic because she left too early!

My good friend Stephen and I. We have had some really good times together in the past. I paced Stephen in 2006 at Hardrock 100 and it was an unforgettable adventure. I have so much respect for him and it was great to see him last night.

I just saw that OJ Simpson was found guilty to all the charges against him in his last smart move. How sad that as he sits in prison, he will not be able to continue his search for Nicole's killer. (sniff,sniff)

We had our first rain of the year last night and boy did it pour! I am so relieved that I don't have to water everything. Naomi and I ran for a little over an hour in Annadel this morning and only got rained on for a few minutes. It was fun to catch up with her and fill her in on AC 100 pacing and crewing duties.

Next Saturday I am running in Firetrails 50 miler. I don't know what to expect, so the only guarantee is that I will show up. Hopefully, I will have a good race. Anywhoo, I hope that you all have a great weekend and that you enjoy your day.

6 comments:

Victoria said...: if I can get a ride, I'm going to try to come volunteer at Firetrails! (I'll be the one in the pink cast... probably pretty easy to pick out of the crowd!); October 4, 2008 at 11:11 PM
kelly said...: Great! I will be looking for your pink cast. I hope you can get there. I would love to meet you.; October 4, 2008 at 11:42 PM
meredith said...: Can't wait to see you this coming weekend!! One of these days I am going to have bring all my California fun runners to Texas...maybe I would do a race here, then :) mer; October 5, 2008 at 6:23 AM
kelly said...: I am so glad that you are running Firetrails. Yeah, one of these day's I will come to your neck of the woods and run a race there. See you soon, Mer.; October 5, 2008 at 9:03 AM
Deanna Stoppler said...: Good luck at Firetrails! I love all the photos of you gals "cleaned up!" Very cool.; October 8, 2008 at 3:31 AM
kelly said...: Thanks, Deanna!!; October 8, 2008 at 5:37 AM

Post a Comment

Not Even Lupus Can Slow Ridgway

NOT EVEN LUPUS CAN SLOW RIDGWAY Published on June 26, 2004 © 2004- The Press Democrat BYLINE: BRUCE MEADOWS Three years ago when she was diagnosed with lupus, Kelly Ridgway didn't take much time plotting her course. ``I figured I could lay on the couch and be a drug-seeker for pain or I could choose to be as healthy as I can be,'' said Ridgway, 46, an outpatient surgery nurse at Santa Rosa Memorial Hospital. Ridgway, defying the odds, is entered in the Western States 100 Endurance Run, which starts at the base of Squaw Valley at 5 this morning and ends 100 miles away in Auburn. ``I see people at the hospital in horrible shape because of lupus, but I realized I had a choice how to deal with it,'' Ridgway said. Lupus is a chronic auto-immune disease affecting mainly women. The immune system attacks the body's own tissues as a foreign substance, producing antibodies to fight it. The cause of the disease is unknown although research has shown it occurs when a specific set of susceptible genes is exposed to a combination of environmental factors such as infectious agents, certain drugs, excessive ultraviolet light, physical trauma or emotional stress. Ridgway said she has been a ``serious runner'' for 14 years and has also competed in 50- and 100-mile events on horseback. She started running to get in shape after the last of her three children -- Caleb (18), Chelsea (16) and Courtney (14) -- were born. ``I've found I really love ultras,'' said Ridgway, a single mother who graduated from Montgomery High, then earned a nursing degree from Santa Rosa JC. Dr. Lisa Kremer, Ridgway's rheumatologist said, fatigue is the most universal symptom of lupus. ``For somebody to run 100 miles with an auto-immune disease is incredible.'' Ridgway first experienced flu-like symptoms, then fatigue. ``But when I started having problems with cognitive stuff, I knew there was something more to it.'' She was having trouble doing simple math or even finding her way around town. ``I thought of all sorts of things, including a brain tumor,'' said Ridgway. Ridgway has been training with Santa Rosan Karen Hanke, 42, and Suzanna Bon, 39 of Sonoma. This is the second Western States for Hanke, who finished last year in 29 hours, 47 minutes, running the last 70 miles on severely blistered feet. It is the first Western States for Ridgway and Bon. Because of the glut of applicants -- more than 1,000 annually apply for 400 spots -- runners must not only qualify with an acceptable 50-mile run time but also get lucky by having their name drawn by lot. Bon, whose goal is ``just to finish although I'd love to do it in under 24 hours,'' is impressed with Ridgway's effort. ``Kelly is strong and smart about training,'' said Bon. ``We'll run at our own pace this weekend, not together, but we want to do the best we can.'' Ridgway sees herself as a runner who happens to have lupus. ``My case is relatively minor and medication has really helped,'' said Ridgway, who logs 75 miles a week. ``But I don't know anybody with lupus who runs as much as I do.'' She has bouts of fatigue and deals with them. ``There are days I am really tired and need to come home and rest for a while,'' she said. But this weekend there will no place to rest. ``I'm not the type to quit,'' she said. ``I will persevere.'' Kremer said people with lupus react differently to the disease. ``Some have a real tough time with it and others take it as a challenge,'' said the doctor. ``In general, a disease like lupus provokes self-evaluation ... some patients look at it as a way to straighten out their lives, physically and socially.'' Kremer said most lupus patients with a positive outlook exercise to some degree. ``For them, making an effort is a personal victory.'' Ridgway, who left for Squaw Valley Thursday, has been on the Western States course before, having competed in the Tevis Cup horse race and also working the run the past two years as a medical helper. ``It's beautiful ... I fell in love with the trail,'' she said. ``I'm excited but not nervous.'' Ridgway will be tested following the race to determine how running 100 miles affects a lupus patient. ``I know I am capable of doing this.'' She likes to run, even 100 miles, because it makes her feel healthy and alive. ``Maybe in some ways this will speak to people who are trying to make choices,'' she said. ``You can push ahead and take charge of your life.''