Tuesday, March 11, 2008
A beautiful day for a run!
On Sunday, Florencia, Leslie, Suzanna, and I ran at Pt. Reyes. It was an incredibly beautiful, warm day at the beach. I ran just 20 miles, as I turned off early to get home to hang out with Chelsea before she left for school. Florencia, Leslie and Suzanna ran about 30 miles. There was so many people out on Sunday! Cyclists, runners and horseback riders. Being out on a day like that is what it is all about.
I feel like I am getting my conditioning back. I didn't feel real tired after the 20 miles and that is really encouraging. I am continuing to do my boy pushups and a patient of mine showed me the correct way to execute the squat yesterday. Things are looking up! Have a great day today!
Don't complain; just work harder.